Michael Phelps on Simone Biles withdrawal, mental health: 'It's OK to not be OK'

Michael Phelps is working as a TV analyst for NBC during the Tokyo Olympics. He hoped Biles' withdrawal were "an eye-opening experience".

Simone Biles pulled out from the final before Team USA won silver, Image credit: Twitter
By Amruth Kalidas | Jul 28, 2021 | 3 Min Read follow icon Follow Us

Simone Biles sent shockwaves across the world when she decided to withdraw from the gymnastics team final and the all-around competition. Ultimately choosing to prioritize her mental health like Naomi Osaka did a few months ago at the French Open. Fans across the world echoed support for the highly decorated gymnast. Among those voices was swimming legend Michael Phelps, who is working as a TV analyst for NBC during the Tokyo Olympics.

Phelps told host Mike Tirico on the evening broadcast that he hoped Biles’ mental health struggles were “an eye-opening experience” for the prioritization of mental health in sports. On Tuesday, Biles said she has been fighting internal demons and withdrew from the team competition so she wouldn’t ruin the United States’ chance at a medal.

MICHAEL PHELPS COMES OUT IN SUPPORT OF BILES

“The Olympics is overwhelming,” the former face of the Games said to host Mike Tirico. “There’s a lot of emotions that go into it… It broke my heart. But also, if you look at it, mental health over the last 18 months is something that people are talking about.”

The former Olympian commented about “the weight of gold” the athletes face, something he too struggled with. Throughout his Olympic career, Phelps earned 28 medals-23 golds, three silvers and two bronze. He became the youngest man at 15 years old to join Team USA in 68 years when he made the team for 2000 Sydney.

But even as one of the most decorated Olympians of all time, Phelps revealed in 2018 that he struggled with depression and contemplated suicide after the 2012 Olympics.

ATHLETES ARE ALSO HUMANS

“We’re humans, right? We’re human beings. Nobody is perfect so yes, it is OK to not be OK. It’s OK to go through ups and downs and emotional roller coasters,” Phelps said to Tirico. “But I think the biggest thing is we all need to ask for help sometimes too when we go through those times. For me, I can say personally it was something very challenging. It was hard for me to ask for help. I felt like I was carrying, as Simone said, the weight of the world on [my] shoulders. It’s a tough situation.”

He continued, saying, “We need someone who we can trust. Somebody that can let us be ourselves and listen. Allow us to become vulnerable. Somebody who’s not going to try and fix us. We carry a lot of things, a lot of weight on our shoulders, and it’s challenging, especially when we have the lights on us and all of these expectations being thrown on top of us.” 

Phelps added that he hopes it’s an “eye-opening experience” for the United States when asked whether he thought the country could give more support to Olympians for the mental health portion of the Games. 

“I hope this is an opportunity for us to jump onboard and to even blow this mental health thing even more wide open. It is so much bigger than we can ever imagine. Look, for me when I started on this journey five years ago, I knew it was big. I knew it was going to be challenging. Five years into it now, it’s even bigger than I can comprehend. So this is something that is going to take a lot of time, a lot of hard work and people that are willing to help.”